Millets for healthy indulgence!!


Kappa curry (Tapioca curry)

TAPIOCA/KAPPA / MARAVALLI KIZHANGU CURRY    It’s an ultimate energy food which can be taken as a snack. It’s gluten free, fat free and protein free.It is a rich source of dietary fiber. It’s been consumed widely throughout the world in a varied way. This curry is extra spicy as I’ve added crushed shallots, garlic…


POWER PACKED PEANUT LADOO/ kADALAI URUNDAI ……with just two ingredients. You can feed your family the very traditional….healthy ….homemade protein packed delightful delicacy……. peanut/ kadalai urundai. No laborious cooking involved.Simply dry roast the peanuts …..coarsely powder them with grated jaggery / Unrefined cane sugar and make ladoos. My ultimate aim is to share simple &…

Rava/semolina Bread Toast

RAVA/SEMOLINA BREAD TOAST – It’s a quick pick for breakfast or snack with undemanding & very simple  ingredients. Pan  fried bread slices dipped in a semolina batter spiced up with red chili powder, pepper corns and some veggies. INGREDIENTS Bread slices ( whole meal) – 5 Rava/sooji/semolina- 1/4 cup Thick yogurt – 1/4 cup Ginger,…

Eggless peanut butter cake

EGGLESS PEANUT BUTTER CAKE – Peanut butter lovers – this is definitely the cake for you. It’s a crumbly, flavorful & delicious. And a fairly simple and straight forward cake. Honey in this cake gives moisture to it. You very well knew that I’m not much into frosting & let’s have it as it is….