Roasted Red Bell Pepper &Tomato Soup


Soup is a dieters dream food and for me it’s a comfort & healthy alternate from the routine.The perfect meal for chilly afternoons / dinner with simple garlic bread toast. This is a filling soup with roasted red bell pepper which adds a distinctive taste and flavour to the soup. As soon as I saw the fresh bell peppers and organic farm fresh local tomatoes I planned to prepare this soup and that’s revealed in the color of this soup. It’s really amazing and aromatic!!

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If you love this healthy distinctive soup then scroll down a bit and click like and follow button. Tag me on Instagram @abysenthil27.  


  • Red Bell pepper/ Capsicum- 1
  • Tomato-3 to 4 medium size
  • Garlic-2pods
  • Ginger, grated – 1 tablespoon
  •  Chilli flakes – 1/2 teaspoon (smoked paprika can also be used)
  • Freshly ground pepper -1/2 teaspoon
  • Fresh mint leaves – 2 tablespoon
  • Salt to taste
  • Olive oil -2 tablespoons 


– Get ready with the mise en place. Cut into cubes ,the red bell pepper, onion and tomatoes.


-In a thick bottomed pan heat oil and roast bell pepper & keep aside.

-In the same pan, fry cubed onions, grated ginger, garlic , chili flakes and tomatoes. Let it cool.

-In a blender or mixer grind the roasted veggies and give it a boil for a minute to serve hot. Season it with salt and crushed pepper.

-If you want to add fresh cream then it would give a rich taste to the soup. But I normally skip that step. Without cream itself it tastes awesome. 



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